Potato Kibbee Patties
Meatless and high in protein! Traditionally served on Good Friday, this flavorful dish is a great addition to your menu on any day. 1 package Jemila Kibbee Mix 1 pound mashed potato*, thick enough to be molded 16 oz can chick peas, drained 1 cup flour 1/2 cup fresh parsley, chopped (optional) Soak
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Pumpkin Kibbee
FOR THE KIBBEE: 1 package JEMILA Kibbee Mix 16 oz. canned pumpkin 1 cup flour 1 1⁄4 cups cold water all-spice or cinnamon, to taste (optional) FOR THE FILLING: 1⁄2 lb frozen spinach, thawed 1 small onion, diced 1⁄4 cup olive oil 1 oz. crushed pecans or walnuts juice from 1⁄2 lemon 1 teaspoon
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Monk’s Soup (Kibbet Rahib)
Meatless and high in protein! Wheat Balls: Soak 1 package of Jemila Kibbee Mix in 1 cup of water for 15 minutes. Mix with 3/4 cup of flour or more as needed for dough-like consistency. Shape into small bite-size balls. Broth: 1 cup lentils —washed 3 quarts water 4 to 5 garlic cloves -crushed 3
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Jemila Kibbee Mix and Vegetables
1 Jemila Kibbee Mix 1 1⁄2 cup water 1 large onion 1⁄2 cup olive oil 1 small head of cabbage 1 lb spinach 1 to 2 bunches broccoli * 4 medium zucchini Soak one package of Jemila Kibbee Mix in 1 1/2 cup of water for 15 minutes and set aside. Saute one large onion
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Potato Kibbee
Jemila Foods JemilaFoods.com 800.729.0764 Potato Kibbee 1 package Jemila Kibbee Mix 1 pound mashed potato, (thick) or if instant, start with 3 cups flakes and add hot water and / or more potato until mixture reaches desired consistency (thick enough to be molded) Soak Jemila Kibbee Mix in 1 cup of water for 15 minutes.
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Stuffed Kibbee Balls
Jemila Foods JemilaFoods.com 800.729.0764 Stuffed Kibbee Balls Kibbee: 1 package Jemila Kibbee Mix 1 1⁄2 cup water 1 lb. lean ground beef Filling: 1 1⁄2 lb. lean ground beef or lamb 1 small chopped onion 1 tablespoon butter 1/4 cup pine nuts (optional) 1/4 cup raisins (optional) 1/4 cup walnut pieces (optional) Prepare filling by
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Baked Kibbee Recipe
Jemila Foods JemilaFoods.com 800.729.0764 Baked Kibbee Recipe Kibbee: 1 package Jemila Kibbee Mix 1 lbs lean ground beef or lamb 1 1⁄4 cup water Filling: 1⁄2 lean ground beef or lamb 1 small chopped onion 1⁄2 cup pine nuts (optional) 1⁄2 cup raisins (optional) 1⁄2 cup walnut pieces (optional) 1⁄2 teaspoon salt 1⁄2 teaspoon parsley
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Kibbee Burgers 50 % less fat than Hamburger 1 package Jemila Kibbee Mix 1 lb lean ground beef or lamb 1 1⁄4 cup water Prepare kibbee according to Jemila Kibbee Mix instructions using lean ground beef or lamb. Form kibbee into patties. Fry, grill or bake as you would hamburgers.
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Fish Kibbee
Jemila Foods jemilafoods.com 800-729-0764 Fish Kibbee makes about 15 balls Ingredients: Kibbee: 1# fish(tilapia,haddock or any mild white fish) 1 pkg. Jemila Kibbee Mix 1 1/4 c water zest of one orange(optional) pinch of saffron(optional) 1/3 c flour Filling: 3 onions, diced 1/3 c pinenuts, toasted olive oil salt pinch of saffron(optional) Kibbee: Soak one
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