Monk’s Soup (Kibbet Rahib)

Monk’s Soup Kibbet Rahib Recipe Jemila Foods

Monk’s Soup (Kibbet Rahib)

Jemila Foods

Monk’s Soup

(Kibbet Rahib)
(meatless and high in protein!)

Wheat Balls: Soak 1 package of Jemila Kibbee Mix in 1 cup of water for 15 minutes. Mix with 3/4 cup of flour or more as needed for dough-like consistency. Shape into small bite-size balls.


  • 1 cup lentils —washed
  • 3 quarts water
  • 4 to 5 garlic cloves -crushed
  • 3 tablespoons olive oil
  • Juice of 2 lemons
  • 1 teaspoon salt

Boil lentils in water with 1 teaspoon salt for approx. 20 minutes. Add wheat balls and simmer for an additional 15 minutes. Add oil, garlic and lemon juice.

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