Monk’s Soup (Kibbet Rahib)
(meatless and high in protein!)
Wheat Balls: Soak 1 package of Jemila Kibbee Mix in 1 cup of water for 15 minutes. Mix with 3/4 cup of flour or more as needed for dough-like consistency. Shape into small bite-size balls.
- 1 cup lentils —washed
- 3 quarts water
- 4 to 5 garlic cloves -crushed
- 3 tablespoons olive oil
- Juice of 2 lemons
- 1 teaspoon salt
Boil lentils in water with 1 teaspoon salt for approx. 20 minutes. Add wheat balls and simmer for an additional 15 minutes. Add oil, garlic and lemon juice.
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